Prebiotics in Date Seeds: A Hidden Health Gem
We all know dates are sweet, energizing, and full of nutrients — but what most people don’t know is that the real magic might be in the seed. Yep, we’re talking about date seeds — the little-known, often-discarded core of the date fruit. At Tamar, we don’t just use dates for flavor. We roast and grind the whole seed into our date […]